There is a very good chance that you know someone with heart disease. It is also quite likely that you will personally witness a heart attack in your lifetime. Without Cardio Pulmonary Resuscitation (CPR), a person with a heart attack may have as little as a 1 in 20 chance of survival. If you perform CPR until Emergency Medical Services arrives, that person’s chance of survival may increase to as much as 1 in 4. While CPR is only indicated in the most severe type of heart attack, you can clearly see the tremendous payoff in learning this life-saving procedure.

Do you know what to do for a heart attack or choking victim?

Cardio Pulmonary Resuscitation is a simple skill that is easily learned in a one session class sponsored by the American Heart Association or the American Red Cross. In CPR, mouth-to-mouth breathing and rhythmic chest compressions are used to supply oxygen to the brain and other vital organs of a person whose heart has stopped pumping. This can buy up to 20 minutes of time until Advanced Life Support measures can be administered by highly skilled EMT’S or Paramedics. Worldwide, in thousands of cases every year, CPR from bystanders is credited as making the difference between life and death.

The sooner CPR is started, the greater the chances for survival. Unfortunately, many people who have been trained in CPR are reluctant to administer it for fear of doing it wrong. It is important to remember that when indicated: Good CPR is better than bad CPR, but even bad CPR is a million times -better- than no CPR at all!

CPR can not only be used when heart attacks strike, but may save victims of drowning, electrocution, suffocation and drug overdose. CPR not only saves lives, but provides peace of mind during and after an emergency. People often feel helpless when they witness a heart attack, but with CPR training, you will know exactly what to do. Regardless of the outcome, you will know that every possible measure had been taken to assist the person in need. You are likely to find this reassuring during what may be an otherwise difficult time.

It’s easy to learn more about American Red Cross CPR Training as well as programs sponsored by the American Heart Association. The cost is minimal, and most training can be completed in a single session!